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Benefits Of Quitting Smoking

The nicotine contained which is present in the tobacco is highly addictive, this makes the mind and body to get used to it.There are different reasons why people start smoking, some start because they see their family members or friends smoke.When you quit smoking your body will be free of diseases like stroke and oral cancer hence you will have a healthy life without complications. The government usually increases the price of the cigarettes in the market to discourage smokers hence you will not be affected by this problem thus saving a lot a lot of your money. This money can be employed in other activities that are crucial at your home; you can also save some in your bank saving accounts. Some people are at high risk of stroke hence smoking near them may trigger their disease, when you quit smoking you will have stopped this danger to them. Smoking is very toxic to your senses hence quitting will get your senses back to normal.

It is good to stop smoking because you will prevent premature aging that is caused by smoking due to the biochemical changes in the body. This makes those who smoke look older than how they are actually supposed to be. You will stop getting coughs and colds, smoking increases the risk of getting them because someone will tend to get viral and bacterial infections than nonsmokers. Your dating and socializing life is significantly improved because you will not have stigma and thus interact with a lot of people especially when you are trying to find a mate because many people don’t go out with people who smoke Many of these people can’t go out with people that smoke because they may also be affected due to passive smoking.

You will eventually have a cleaner home because there will be no ash left on the carpets or even stale smoke smell that make your home have a nasty smell, this is because smokers homes are filthy because of the ash left behind after smoking. You will also have strong teeth because you will be free from any teeth related problems like yellow teeth and weak gums that may lead to bleeding and result to teeth loss. To smokers doing exercise and going to the gym may be difficult hence quitting will make you fit because you be able to perform this activity without getting tired. Finally you will avoid smelling like ash trays when you are out there with friends or family members because the smell of cigarettes will remain in your clothes, hairs and your immediate surrounding making people very uncomfortable.