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What I Can Teach You About Health

More Reasons Why It Is Important To Quit The Habit

Risks associated with smoking are known to majority of the smokers. The risks are sometimes high and might cause death. Future complications are also evident. Lung cancer, heart problems and respiratory infections are some of the common health risks known. Health aside, here are other reasons to quit the habit.

The cost of buying cigarettes is a daily liability. This is a major financial burden in the long term. Cumulatively these are amounts that can solve other important financial obligations.

Secondary smokers are at a higher risk of the effects of smoking. Smokers put this population at a great health risk. A high risk patient of heart attack can have the condition triggered by a small amount of secondary smoke.

Smoking affects the mind. Important senses are lost due to these chemicals. However using alternative methods to quit smoking can easily restore the senses.

Smoking causes the skin to wrinkle hence faster aging. Biochemical processes in the body resulting from smoking are the known cause for this. Skin cells are deprived of oxygen and slowed blood flow on the skin.

Colds and coughs are accelerated by smoking. The habit increases the risk of infection by bacteria responsible for the health problems. It also makes the body immune system weak. To restore the immune system, smokers need to quit smoking for at least a month.

The habit limits engagement in physical exercise. They tend to run out of breath within a short period. Overburdening of the lungs and the heart is believed to be the major cause of the problem.

Every body part of the smoker carries the smell of smoke. Socializing with non smokers therefore becomes a big problem. Quitting the habit is a sure way to get fresh once again.

Relationships are also affected by smoking. Non-smokers find it hard to spend time with a smoker limiting the dating options. To improve on dating and marriage life, quitting the habit as a smoker is paramount as the other partner will be more comfortable.

Smoker’s teeth get stained. This results from erosion of enamel on the teeth leading to the teeth turning brownish. Long time effect of this can be losing teeth or exposure to infections on the gums.

Nothing disgusts as cigarette butts within the home. They make it look untidy at all times. Quitting the habit is the only to keep the home clean. It is also a bigger step in maintain personal cleanliness alongside a tidy home.

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